On August 19, 2011 I decided to try eating a vegetarian diet for a day. That day turned into a week, and so on. I decided to start a blog about my journey to share my personal experiences with my new lifestyle choice. I'm not here to preach or judge, as this is a personal choice that everyone has to make for themselves. I hope to inspire people to look at their own diet, health, and lifestyle choices, and make changes for the better. :-)
I came across this blog by chance, and now it's my favorite! Her recipes are excellent, all low fat, healthy, and super easy! I recommend her books and blog to anyone interested in adding cutting out meat and/or dairy out of their diet, or even just wanting to add more veggies to their diet.
The World's Healthiest Foods
This is a great site to get information on just about any whole food you can imagine! From calories and nutrient content, to the health benefits. You can also find healthy recipes for these foods as well!